Tidbits: Nettles and allergies

Inbox tidbit: Yep, nettles work for allergies.

Shannon wrote:
"A year ago i had to move back to California. I have an allergy here in California, to either mold, or the toxic air. So long as i drink nettle tea each day, I am fine. I ran out of nettles recently & was reminded: if I don't have nettles, I have to blow my nose for hours & hours, each day."

You might wish to add things like cleavers, burdock and horsetail to that tea, and you might also wish to check your diet for known allergens.